Total body transformation from losing 50lbs to toning up
all the while eating the food you love
adding awesome habits with better sleep & mood
starting with just 5 minutes of lifestyle change a day
backed by evidence-based science
"Lilian really took her time to fully understand my goals and priorities and she created a program that was so fun and exciting, but best of all very effective. I was really happy to see results.
Lilian is a super coach!"
- Tiran B.
"Lilian is an absolute joy to work with. She makes me work harder than I ever thought l could, enjoy it when I never thought l would and want to come back to do it all over again. She motivates me to be a better person."
- Cindy A.
"Lilian helped me overcome lingering lower back and shoulder pain and mobility issues I had been suffering from for years. I had seen many specialists in the past, but Lilian went above and beyond."
- Josh S.